28 October 2025
Walking is often overlooked in fitness. While high-intensity workouts and marathon training dominate the conversation, walking is one of the most effective and accessible ways to move. It is easy on the joints, needs little recovery, and almost anyone can do it.
The science behind every step. Research links regular walking with better heart health, lower blood pressure and better blood sugar control. Walking also supports mood and helps relieve stress.
Introducing the Walk-a-thon. The Walk-a-thon at Garmin Fitness Fest is not a race. There is no sprint to a finish line and no pressure to keep up. It is a step challenge within the designated area at the event, and a dedicated app records your steps. Collect your kit at the venue and you are ready to go.
Why it works for everyone. There is no advantage for speed, so the challenge is open to every age and ability. Parents can take part while keeping an eye on the kids. Strollers are welcome. People returning from injury can join at their own pace.
Your starting line. No special training and no special equipment. Just comfortable shoes, a refillable bottle and a bit of curiosity. Join us on 14–15 November 2026 at AllSports Arena, Dubai.